Sobriety Now What?
Sobriety Now what? uplifting, non triggering and support to help you thrive in Sobriety from any addiction.
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website - www.sobrietynowwhat.com email - sobrietynowwhat111@gmail.com
Your host Stuart Cline Ma, LPCC, LADAC, MAC, LPAT, ATR-BC, BHCC, A masters degree addiction and mental health counselor with over 25 years of experience offering strategies, insights and inspiration on how to live a happier sober life.
"Picture this: navigating the turbulent waters of sobriety while life’s demands pull you in every direction. Sound familiar?
Family, work, bills—it can feel like you’re drowning, constantly wondering if you’re doing enough to stay afloat. But here’s the truth: you’re not alone, and relief is closer than you think.
If you want to learn strategies to help you thrive in your sobriety while mastering the art of managing life’s challenges. Then you are in the right place.
I’m Stuart Cline, a master-level addictions counselor, a mental health counselor, Brain Health Coach, and Consultant
I’m here to guide you with the tools, techniques and strategies I have used during the past 25 years in working with thousands of people with substance abuse issues in recovery. I will have special guests and will give you my thoughts on any questions and challenges you have about how to thrive in a sober life.
This podcast is to help you navigate the ups and downs of sobriety—whether it’s dealing with family dynamics, overcoming cravings, or maintaining your mental and physical health.
Subscribe now and join me in answering the essential question. Sobriety now what? And together we’ll Explore what possibilities Sobriety has in store for you.
Disclaimer:
This podcast does not replace seeing a mental health counselor or doctor. Tools, techniques and strategies differ with each person and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.
Sobriety Now What?
Ep 6 Just Show Up: The Simple Secret to Thriving in Sobriety
Just Show Up: The Simple Secret to Thriving in Sobriety
"Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it." – Ferris Bueller
In this episode of Sobriety Now What?, we dive into one of the most overlooked but powerful tools for a fulfilling life: presence. Too often, we go through the motions—distracted, preoccupied, and disconnected from the people and moments that truly matter. Whether it's addiction, anxiety, or simply the chaos of daily life, we can easily drift away from the now and miss out on what’s right in front of us.
We’ll explore real-life stories—like Joe, whose drinking kept him from seeing how his absence hurt his wife. Plus, I’ll share a personal lesson on presence that hit me in the simplest way—losing my keys.
Join me as we uncover practical ways to slow down, pay attention, and truly connect with the world around us. Because Ferris Bueller was right—life moves fast, but you don’t have to miss it.
🔹 Why presence is essential in recovery
🔹 How real connection can heal relationships
🔹 Simple, actionable steps to bring more awareness into your daily life
Your sobriety isn’t just about what you’re leaving behind—it’s about what you’re stepping into. Let’s make sure you’re fully there for it.
🎧 Tune in now!
Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.
Website:
www.Sobrietynowwhat.com
Also, check out my blog at:
www.Boostyourspirit.com
Please EMAIL me topics that you would like to learn more about at:
Sobrietynowwhat111@gmail.com -
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Disclaimer:
This podcast does not replace seeing a mental health counselor or doctor. Tools, techniques and strategies differ with each person and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.
