Sobriety... Now What? with Stuart Cline
Most sobriety podcasts tell you to stay sober. This one helps you figure out what to do with the life you're building.
Sobriety... Now What? is for people who are sober — or trying to be — and ready to go deeper than just not drinking or using. Each episode explores what it actually looks like to build a life worth staying sober for.
I'm your host, Stuart Cline — a licensed therapist, addiction counselor, and Master Addiction Counselor (MAC) with over 25 years in clinical practice — from a locked inpatient psychiatric unit early in my career, to leading an intensive outpatient program, to 18 years of hospital-based clinical work alongside a private practice. In New Mexico I hold two active licenses: Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Abuse Counselor (LADAC).
I also bring something no credential can give you. I grew up with two alcoholic parents — one who got sober, and one who didn't. The difference between those two paths shaped my life and my purpose. I know what recovery can cost, and I know what it can give back.
Each episode offers practical tools, honest conversations, and real strategies for navigating the emotional terrain of sober life — cravings, stress, relationships, purpose, identity, and everything in between. You'll hear from authors, musicians, teachers, business owners, and recovery experts, alongside solo episodes where I break down what works, why it works, and how to apply it.
There's no single right way to recover. But there are principles that help people thrive — and that's what we explore here.
This podcast exists to help you avoid unnecessary suffering and discover what's possible when sobriety becomes a foundation, not a limitation.
You're not alone — and you don't have to figure this out by yourself.
🌐 www.sobrietynowwhat.com ✉️ sobrietynowwhat111@gmail.com
Sobriety Now What? — Let's explore what comes next.
Disclaimer: This podcast is for educational purposes only and does not establish a therapeutic or counseling relationship.
Sobriety... Now What? with Stuart Cline
Ep 24 - How to Stay Calm in Sobriety: Perspective Shifts That Reduce Anxiety
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🎙️ Episode 24 — Perspective, Peace, and Coffee
Sobriety Now What? with Stuart Cline
Sometimes, peace begins with something as simple as a cup of coffee. ☕
In this episode, Stuart invites you to slow down and look at life through a different lens — one shaped by gratitude, calm, and perspective. From Mother Teresa’s wise words about peace to the joyful innocence of Elf’s “World’s Greatest Cup of Coffee,” this conversation explores how shifting your focus can transform ordinary moments into meaningful ones.
You’ll learn:
- Why perspective can turn disappointment into discovery
- How to use breathing techniques to calm your body and quiet your mind
- Five simple ways to take back control of your environment and mindset
- How focusing on what you can control restores peace, joy, and motivation in sobriety
This is your reminder that life after addiction isn’t about perfection — it’s about presence. Wherever you choose to focus, your peace grows. 🌿
💬 Bonus: Stay tuned at the end for an exciting announcement about Stuart’s upcoming Thrive Sober workbook and journal — plus a special discount code for loyal listeners!
Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.
HI! If you are looking for me - Stuart Cline. You can find me below. I would like to hear from you.
🌐 Website: www.SobrietyNowWhat.com
🎓 Courses & Programs: https://stuartcline.podia.com
🌱 Evolving Fully Institute: www.evolvingfully.com
🧠 Counseling Services: www.nmcounseling.com
📧 Email: SobrietyNowWhat111@gmail.com
Have a topic you’d like me to cover?
Send me an email—I’d love to hear what would be most helpful for you.
If this episode helped you:
Follow the podcast, leave a review, and share it with someone who could benefit.
That’s how we grow this message and help more people thrive in sobriety.
Disclaimer
This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Listening to this podcast does not establish a therapeutic relationship. If you are in need of support, please reach out to a qualified healthcare provider.
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