Sobriety Now What? with Stuart Cline
Sobriety Now what? Uplifting stories, tools and years of experience to strengthen and support you in life and Sobriety from Alcohol or other addictions.
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Website - www.sobrietynowwhat.com email - sobrietynowwhat111@gmail.com
I'm your host, Stuart Cline, MA, a master's degree holder in addiction and mental health counseling, and a success coach with over 25 years of experience leading IOP groups, working with families and individual adults sharing stories, strategies, insights, and inspiration on how to live a happier, sober life.
Welcome as I interview authors, musicians, businesspeople, actors, Ph. D.s, Teachers, and more to offer different perspectives on living a life you are proud of. I believe there is no one way to recover, although I do think there are some core foundational behaviors that are similar across different paths. In this podcast, I ask others how they did it, and you get to hear about what works. I also share stories to teach techniques and help uplift your spirits.
I grew up with two alcoholic parents. One got sober. the other did not. I liked the sober one better. I avoided the trap of addiction because I saw the carnage all around me. I want to help people get the help they need to improve their lives because my mother did, and it changed my life. Let me help change your life for the better.
If you want to hear entertaining stories and learn strategies to help you thrive in your sobriety while mastering the art of managing life’s challenges. Then you are in the right place.
This podcast is to help you navigate the ups and downs of sobriety. You are not alone, and if you listen, you will eventually hear your story, but the stories on my podcast have happy endings.
Subscribe now and join me in answering the essential question. Sobriety now what? And together, we’ll explore the possibilities That Sobriety has in store for you.
Disclaimer:
This podcast does not replace seeing a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching, and this podcast does not make me your therapist or coach.
Sobriety Now What? with Stuart Cline
Ep 28, 4 Essential Supports for Thriving in Sobriety - Do you have them?
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4 Essential Supports for Thriving in Sobriety - Do You Have Them?
In this episode of Sobriety Now What, Stuart Cline explores a powerful truth many people in recovery overlook: staying sober and thriving in sobriety isn’t built on willpower alone.
Through a real-life story of a woman who stopped using marijuana while working in the cannabis industry, Stuart breaks down what was actually supporting her change. What she called “willpower” turned out to be something much deeper — four internal supports that quietly hold up a thriving sober life.
In this episode, you’ll learn:
- Why willpower works in the moment but can’t carry everything by itself
- The difference between trying to change and actually doing it
- How motivation, discipline, and purpose support lasting sobriety
- Why struggling doesn’t mean you’re weak — it means you’re human
- How to recognize the supports you’re already using (and stop selling yourself short)
This episode is especially helpful if you’ve ever thought:
“Why is this still hard?”
“I should be further along by now.”
“Am I doing enough?”
You are doing more right than you think you are.
What helps you thrive in sobriety is already inside you — this episode helps you see it.
Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.
Website:
www.Sobrietynowwhat.com
Also, check out my blog at:
www.Boostyourspirit.com
Please EMAIL me topics that you would like to learn more about at:
Sobrietynowwhat111@gmail.com -
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Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.
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